You Ask, We Answer Your FAQs About Performance Mindset Training

Here are general answers to common questions new clients tend to ask about sports hypnosis and working with Jordan.

Is hypnosis safe for improving performance in sports?

Absolutely Yes! Hypnosis leads to better concentration and a reduction in stress allowing for a more focused performance. It will sharpen your mind allowing you to get in the zone, for mind and body alignment.

Can hypnosis help athletes enhance their sports performance?

By using and practicing hypnosis, the athlete will achieve their perfect performance at a more consistent rate while having improved self confidence and less self doubt. During our sessions, the athlete will visualize performing their sport exactly how they want to play.

How many sessions of hypnosis are typically needed to see results in performance mindset?

Jordan starts with a standard package of 4 sessions.  Each of the 4 sessions will be unique and build upon the previous session.  Clients are welcome to continue sessions or return for a refresher prior to the start of a new sports season.

Do You Work With My Sport?

Mental performance training and sports hypnosis is wonderful for a variety of sports including 

  • Golf
  • Gymnastics
  • Lacrosse
  • Baseball
  • Soccer
  • Volleyball
  • Football
  • Weight Training
  • Other sports too!