You Ask, We Answer Your FAQs About Performance Mindset Training
Absolutely Yes! Hypnosis leads to better concentration and a reduction in stress allowing for a more focused performance. It will sharpen your mind allowing you to get in the zone, for mind and body alignment.
By using and practicing hypnosis, the athlete will achieve their perfect performance at a more consistent rate while having improved self confidence and less self doubt. During our sessions, the athlete will visualize performing their sport exactly how they want to play.
Jordan starts with a standard package of 4 sessions. Each of the 4 sessions will be unique and build upon the previous session. Clients are welcome to continue sessions or return for a refresher prior to the start of a new sports season.
Mental performance training and sports hypnosis is wonderful for a variety of sports including
- Weight Training
- Other sports too!