You Ask, I Answer Your FAQs About Mental Performance Training and hypnosis

Here are general answers to common questions athletes and coaches tend to ask about mental performance training and sports hypnosis while working with Jordan. Get in touch today to schedule your complimentary consultation call to get your specific questions answered.

Who can benefit from mental performance training?

All athletes can. Whether you are at rock bottom trying to build back up your confidence, in the middle of the pack trying to take your game to the next level, or you are at the top of your sport trying to stay there, mental performance training is for you and your team.

How does team consulting work?

Before working with the team, I sit down with the coaching staff to understand where the team currently is, where they envision their team going, and what is hindering them. Each team I work with, I create a custom program that fits the needs of the team. 

It is imperative to build a CULTURE and STANDARD to reflect the values and mission of the coaching staff and program.

My services include weekly meetings, open office hours for athletes to talk one on one, and being in the dugout or on the sideline during competition. 

Is hypnosis safe for improving performance in sports?

Absolutely Yes! Hypnosis leads to better concentration and a reduction in stress allowing for a more focused performance. It will sharpen your mind allowing you to get in the zone, for mind and body alignment.

Can hypnosis help athletes enhance their sports performance?

By using and practicing hypnosis, the athlete will achieve their perfect performance at a more consistent rate while having improved self confidence and less self doubt. During our sessions, the athlete will visualize performing their sport exactly how they want to play.

How many sessions of hypnosis are typically needed to see results in performance mindset?

Jordan starts with a standard package of 4 sessions.  Each of the 4 sessions will be unique and build upon the previous session.  Clients are welcome to continue sessions or return for a refresher prior to the start of a new sports season.

Do You Work With My Sport?

Mental performance training and sports hypnosis is beneficial for all athletes and sports. Jordan works with athletes and teams, ages ranging from 8 years old through the collegiate level, of the following sports....

  • Golf
  • Gymnastics
  • Lacrosse
  • Baseball
  • Soccer
  • Volleyball
  • Football
  • Weight Training
  • Other sports too!